Welcome to Ask Dr. Mia, your pocket geriatrician for sandwich generation dementia caregivers!

Episodes

Navigating Hospital Stays with Dr. Monique Nugent
9
June 2, 2026

Navigating Hospital Stays with Dr. Monique Nugent

Send us Fan Mail In this episode, Dr. Mia welcomes Dr. Monique Nugent to discuss how caregivers can effectively advocate for loved ones in hospital settings. Dr. Nugent is also the author of Prescription for Admission: The Power and Potential of Hospital Medicine, a must-read for patients, caregivers, and medical professionals alike. This book offers an inside look at hospital care, breaking down complex medical processes and providing actionable insights for anyone interacting with the healt...
Navigating Retirement Communities Featuring Care Patrol
8
May 19, 2026

Navigating Retirement Communities Featuring Care Patrol

Send us Fan Mail This episode features Gina and Allie from Care Patrol discussing the complexities of transitioning seniors into retirement communities. They share insights on planning, choosing the right care level, understanding state regulations, and navigating family dynamics to ensure a smooth and suitable move. Allie Spangler, OTR/L, CSA brings extensive experience and deep passion for helping others. She has supported hundreds of families in navigating care options for their loved one...
Design For Your Mind: A Tool For Healing
7
May 5, 2026

Design For Your Mind: A Tool For Healing

Send us Fan Mail In this insightful interview, Annie Guest shares her journey through caregiving, the importance of radical acceptance, and how interior design can support mental health during challenging times. Discover practical tips for managing burnout, decluttering, and creating spaces that nurture the mind and body. Annie Guest had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In ...
Breaking News in Dementia with Dr. Mia Yang
6
April 21, 2026

Breaking News in Dementia with Dr. Mia Yang

Send us Fan Mail This episode covers recent advances in Alzheimer's research, including the potential link between shingles vaccination and dementia prevention, the biological shifts in aging, and promising biomarkers and treatments like lithium. Dr. Mia discusses how these findings could impact future therapies and personal health decisions. Shingles Vaccine: The Wales/Australia Natural Experiment in Cell: https://www.cell.com/cell/fulltext/S0092-8674(25)01256-5?_returnURL=https%3A%2F%2Flin...
How to Talk to Kids About Dementia: Pinkie's Turnabout with Sue Lloyd-Davies
5
April 7, 2026

How to Talk to Kids About Dementia: Pinkie's Turnabout with Sue Lloyd-Davies

Send us Fan Mail In this insightful interview, Sue Lloyd-Davies discusses her book Pinkie’s Turnabout (Fitzroy, February 2026), inspired by her own experiences caring for a loved one with dementia and her work with children in caregiving situations. The conversation explores the emotional journey of caregiving, the importance of understanding dementia, and how families can foster open conversations about these challenges. Chapters 00:00 Introduction to Pinky's Turnabout 00:54 Inspiration Beh...
The Power of Presence: How End-of-Life Doulas Support Families with Karon Keller McGovern
4
March 24, 2026

The Power of Presence: How End-of-Life Doulas Support Families with Karon Keller McGovern

Send us Fan Mail In this heartfelt interview, Karen McGovern shares her personal and professional journey caring for loved ones at the end of life, highlighting the importance of compassion, preparation, and presence. Discover insights into end-of-life care, the role of doulas, and how to navigate grief and caregiving with grace. About Karon Keller McGovern Certified End of Life Doula (2022) National Accreditation (2026) Reiki Master (2016) and Reverend - Celebrations of Life & Weddings (...
Unlocking Brain Resilience: Insights from the POINTER Study
3
March 10, 2026

Unlocking Brain Resilience: Insights from the POINTER Study

Send a text Dr. Mia explores the groundbreaking Finger Study, a global research project on brain health and Alzheimer's prevention. Discover how lifestyle changes like exercise, diet, and cognitive activities can significantly improve brain resilience and delay cognitive decline. Chapters 00:00 Introduction to the Pointer Study 02:44 Understanding the US Pointer Recipe 05:28 The Role of Exercise in Brain Health 08:16 Dietary Impacts on Cognitive Function 10:57 Gut-Brain Connection and Its I...
Advice For the Sandwich Generation
2
Feb. 24, 2026

Advice For the Sandwich Generation

Send a text In this conversation, Dr. Mia and Dr. Catherine Madison discuss the complexities of caregiving for individuals with dementia, drawing from personal experiences and professional insights. They explore the importance of understanding advanced care planning, and the vulnerability of dementia patients to health challenges. The discussion also covers legal considerations for caregivers, tools for initiating end-of-life conversations, and lifestyle changes that can enhance brain health....
The Changing Definition of Alzheimer's
1
Feb. 10, 2026

The Changing Definition of Alzheimer's

Send a text Ever wonder why the news reports on Alzheimer's causes are so confusing and what's the fuss about these amyloid plaques? This conversation delves into the evolving understanding of Alzheimer's disease, highlighting the shift from traditional diagnosis of exclusion to new definition by underlying pathology. Dr. Mia explains the differences between Alzheimer's disease and dementia, the role of amyloid plaques and tau tangles, and the complexities of diagnosing and treating Alz...
Surviving the Holidays with Archangels' Alex Drane
9
Dec. 17, 2025

Surviving the Holidays with Archangels' Alex Drane

Send us a text In this conversation, Alex Drane and Dr. Mia discuss the challenges and realities of unpaid caregiving, emphasizing the importance of self-identification, data, and community support. They explore how caregivers often overlook their own needs while focusing on those they care for, and the necessity of finding respite and grace in their roles. The discussion also touches on the impact of caregiving on mental health, especially during stressful times like the holidays, and the ne...
Dementia Basics
8
Dec. 2, 2025

Dementia Basics

Send us a text In this episode, Dr. Mia talks about the common questions that come up in memory clinic such as: Chapters 00:00 Understanding Dementia and Alzheimer's Basics 02:54 Differentiating Between Mild Cognitive Impairment (MCI) and Dementia 06:19 Exploring Types of Dementia 11:01 Stages of Dementia Explained Support the show Video on Ask Dr. Mia YouTube channel Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies. Email: ask@miayangm...
Crossover: dementia support paid by Medicare’s GUIDE
7
Nov. 18, 2025

Crossover: dementia support paid by Medicare’s GUIDE

Send us a text The "Mom, You're Grounded Podcast" hosts Allison and Jennifer discuss the GUIDE program with Dr. Mia, an innovative Medicare initiative designed to support caregivers and patients through comprehensive services and respite care. Mia Yang, a geriatrician, shares her expertise and insights on GUIDE (GUiding an Improved Dementia Experience) program. Self refer: GuideAHWFB@advocatehealth.org -NC Triad Guide@advocatehealth.org- NC greater Charlotte area www.MiaYangMD.com ...
Keeping Active At Home with Jodi Kolada
6
Nov. 4, 2025

Keeping Active At Home with Jodi Kolada

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers eng...
How to Prevent Caregiver Burnout
5
Oct. 21, 2025

How to Prevent Caregiver Burnout

Send us a text In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving. Important Resources from this episode; Archangels Caregiver Quiz and Resources https://www.archangels.me/for-caregi...
Top 5 Misconceptions About Dementia
4
Oct. 7, 2025

Top 5 Misconceptions About Dementia

Send us a text In this episode, Dr. Mia discusses the top misconceptions surrounding dementia and Alzheimer's disease, emphasizing the importance of understanding the differences between the two, the complexities of diagnosing dementia, and the implications of early diagnosis. She also addresses the common belief that Medicare covers in-home care for dementia patients and clarifies the realities of dementia care funding. https://www.cms.gov/priorities/innovation/innovation-models/guide Chapt...
New Research On Alzheimer’s & Dementia with Dr. Christina Hugenschmidt
3
Sept. 23, 2025

New Research On Alzheimer’s & Dementia with Dr. Christina Hugenschmidt

Send us a text In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss their insights from the Alzheimer's Association International Conference (AAIC 2025) this summer, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multiface...
How Recent Law Changes To Medicaid Will Affect You
Sept. 9, 2025

How Recent Law Changes To Medicaid Will Affect You

Send us a text In this episode, Dr. Mia provides a comprehensive overview of Medicare and Medicaid, explaining their differences, coverage options, and the implications of recent legislative changes. She emphasizes the importance of understanding these programs, especially for vulnerable populations, including the elderly and immigrants. The discussion also highlights the challenges faced by those needing long-term care and the critical role of advocacy in shaping healthcare policy. Chapters...
Sibling Caregivers with Tamra Stokes
1
Aug. 26, 2025

Sibling Caregivers with Tamra Stokes

Send us a text In this heartfelt episode of the Ask Dr. Mia podcast, Dr. Mia sits down with Tamra Stokes, a transformational life coach, author, speaker, and founder of Reimagining Life Coaching. Known as The Authentic Caregiver Coach, Tamra empowers overwhelmed family caregivers to heal emotionally, rediscover themselves, and find fulfillment amid the demands of caregiving. Drawing from over 20 years as an educator and 4.5 years as the primary caregiver for her mother, Tamra brings wisdom, e...
The Most Fun Couple at a Cocktail Party with Dr. Alex Fertman; Palliative Care Physician
10
June 3, 2025

The Most Fun Couple at a Cocktail Party with Dr. Alex Fertman; Palliative Care Physician

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia invites her husband, Dr. Alex Fertman, to discuss the nuances of palliative care and hospice, particularly in the context of dementia. They explore the differences between these two forms of care, the challenges families face when dealing with dementia, and the difficult decisions surrounding feeding tubes and end-of-life care. The conversation emphasizes the importance of understanding what constitutes a 'good death' and the ...
Roon: The TikTok Of Dementia Caregiving
9
May 20, 2025

Roon: The TikTok Of Dementia Caregiving

Send us a text In this episode of Ask Dr. Mia, Rohan Ramakrishna, co-founder of Roon, discusses the innovative healthcare technology platform designed to provide patients with reliable medical information. Roon aims to bridge the gap between patients and healthcare experts, offering personalized guidance and 24/7 support. Rohan shares insights into the journey of building Roon, the importance of expert vetting, and the platform's commitment to keeping the service free for users. The con...
Caregiver Advocacy with Medical Sociologist Amanda Gengler, Ph.D
8
May 6, 2025

Caregiver Advocacy with Medical Sociologist Amanda Gengler, Ph.D

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia interviews Amanda Gengler, a sociology professor and author, about her personal experiences as a caregiver for her mother with Alzheimer's and her young son. They discuss the complexities of navigating the healthcare system, the emotional labor involved in caregiving, and the challenges of family dynamics. Amanda shares insights on advocacy, the impact of her mother's recent fall, and the strategies she employs to manage stres...
Life of meaning and purpose: Sam Simon the "Dementia Man"
7
April 22, 2025

Life of meaning and purpose: Sam Simon the "Dementia Man"

Send us a text In this episode of the Ask Dr. Mia podcast, host Dr. Mia speaks with Sam Simon, a lawyer and playwright diagnosed with early-stage Alzheimer's disease. Sam shares his journey, including the impact of his diagnosis on his family, the importance of communication, and the challenges of navigating legal and financial planning. He discusses the emotional and practical aspects of living with dementia, the role of family dynamics, and the significance of advocacy. Sam Simon shares his pe...
Good Cop, Bad Cop & the In-Law -- Real Talk Series
6
April 8, 2025

Good Cop, Bad Cop & the In-Law -- Real Talk Series

Send us a text In this episode of Ask Dr. Mia, Jane Smith shares her experiences as a caregiver for her mother-in-law, who is facing dementia. The conversation explores the dynamics of caregiving, the challenges of setting boundaries, and the emotional complexities involved in caring for aging family members. Jane discusses her close relationship with her mother-in-law, the division of caregiving responsibilities among family members, and the impact of these responsibilities on her own family li...
Top Medication Tips for Memory with Molly Hinely, PharmD
5
March 25, 2025

Top Medication Tips for Memory with Molly Hinely, PharmD

Send us a text In this episode of Ask Dr. Mia, pharmacist Molly Hinely talk about medication management for those with memory issues. The conversation covers the impact of certain medications on memory, the use of technology in medication management, and the potential benefits and risks of various supplements. Molly encourages listeners to advocate for themselves and their loved ones in navigating the healthcare system. Sign up for Dr. Mia's email list to get a medication organization sheet. Mo...