Welcome to Ask Dr. Mia, your pocket geriatrician for sandwich generation dementia caregivers!

Episodes

14
Dec. 1, 2022

Season 1 Recap

Season 1 of Ask Dr. Mia podcast concludes after a baker's dozen of episodes. Dr. Mia talks about the highlight of each episode in season 1, behind the scene happenings, and upcoming Season 2 in 2023. Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
13
Nov. 21, 2022

Microboosts to Feel Better: Holistic Pain Solutions with Dr. Sharma Part 2

Continuation of the conversation with Dr. Sharma, dual board-certified in physical medicine & rehabilitation and pain management, about holistic pain solutions based on the 5R's in Dr. Sharma's book The Pain Solution: refuel (food), revitalize (exercise), recharge (sleep), refresh (meditation/mindset), and relate (social connections). This part 2 talks the remaining 2 R's: mindset and social connections. The Ask Dr. Mia Podcast will pause for the holidays and return for Season 2 in Jan 2023. Ha...
12
Nov. 17, 2022

Microboosts to Feel Better: Holistic Pain Solutions with Dr. Saloni Sharma, Part 1

Dr. Mia talks with Dr. Sharma, dual board-certified in physical medicine & rehabilitation and pain management, about holistic pain solutions based on the 5R's in Dr. Sharma's book The Pain Solution: refuel (food), revitalize (exercise), recharge (sleep), refresh (meditation/mindset), and relate (social connections). This part 1 talks about the first 3 R's: refuel, revitalize, and recharge. More info on Dr. Saloni Sharma Johns Hopkins' Chair Yoga exercises Kaiser Permanente meditation resources ...
11
Nov. 3, 2022

Old codgers and living your best life: conversation with geriatric psychiatrist Dr. Matt Kern

Dr. Mia talks with her colleague, Dr. Matt Kern, a geriatric psychiatrist about how he became interested in the field, how to counter mental health stigma, and living our best lives. Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
Guest: Matt Kern
10
Oct. 20, 2022

OTC hearing aids and the brain: Interview with Dr. Jack Hitchens

Dr. Mia talks about the new FDA authorization for sale of hearing aids over the counter, our amazing hearing system, and how to distinguish hearing loss from memory loss with Dr. Jack Hitchens, audiologist. Jack Hitchens Au.D's bio FDA's new ruling about OTC hearing aids (NPR news) Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
Guest: Jack Hitchens
9
Oct. 7, 2022

Lecanemab: new Alzheimer's drug

Dr. Mia talks about the newly released preliminary results of anti-amyloid drug: lecanemab, the context of this newest drug development, and more questions than answers going forward. News release of clinical trial Clarity AD (lecanemab) trial results Biogen & Eisai's 50/50 relationship for lecanemab Other trials including lecanemab Biogen's recent $900 million lawsuit settlement due to improper physician payment ARIA (Amyloid-related Imaging Abnormality): key side effects in lecanemab Transcr...
8
Sept. 21, 2022

My Mom's story with anxiety & a surprising diagnosis

Dr. Mia talks about her mom's story with lifelong anxiety as well as a recent surprising diagnosis. How to help someone with anxiety: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/how-to-help-someone-with-anxiety New 988 hotline: https://www.samhsa.gov/find-help/988 Transcript & more info on www.miayangmd.com Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest...
7
Sept. 8, 2022

Memory Series 3/3: all about care partners

Dr. Mia talks with Samantha Culler, LCSW at Atrium Health Wake Forest Baptist's Memory Counseling Program about her professional and personal journey of being a care partner. Neither of them speak on behalf of their employer and views expressed are theirs only. Memory Counseling Program: https://www.wakehealth.edu/locations/clinics/m/memory-counseling-program-sticht-center Dementia care partners' support group manuals and books: https://www.centerforloss.com/bookstore/a-support-group-for-peopl...
6
Aug. 25, 2022

Memory Series part 2/3: safety problems in early dementia: story of Steve & Nina

Dr. Mia talks about the difficult but common safety issues in Steve & Nina's story. 4 M's of safety problems in people with mild/early stage dementia: money, medications, meals, and mobility/driving. Driving safety: https://www.nia.nih.gov/health/driving-safety-and-alzheimers-disease Older adults & driving: https://www.nia.nih.gov/health/older-drivers Find an OT who does driving tests: https://www.aota.org/practice/practice-settings/driving-community-mobility/driving--community-mobilit...
5
Aug. 11, 2022

Memory Series Part 1/3: Memory domains & Memory Mimickers

Dr. Mia describes the domains of memory/cognition: short-term memory executive function visuospatial memory language attention speed of processing Memory mimickers that can confound memory evals: anticholinergic meds obstructive sleep apnea hearing loss: hearing amplifier PockeTalker on Amazon alcohol use: 2 or more drinks/day for men, 1 or more drinks/day for women head injury low thyroid, low B12 Transcripts & sign up for podcast alerts on www.miayangmd.com Music & disclaimer Tran...
4
July 28, 2022

Why so many Alzheimer's drugs fail: two tales of Alzheimer's disease

Dr. Mia talks about two composite patients: Barbara and Steve who demonstrate two very different tales of Alzheimer's disease, what's sexy vs not in Alzheimer's research, and disease-modifying therapy that is NOT aducanumab. Dr. Mia's prior NPR Morning Edition interview about aducanumab: https://www.npr.org/sections/health-shots/2021/11/08/1052833252/cost-and-controversy-are-limiting-use-of-new-alzheimers-drug National Institute of Aging clinical trial search tool: https://www.alzheimers.gov/c...
3
July 13, 2022

Forks in the road of levels of care

Dr. Mia uses a composite patient Ms. Smith's story to demonstrate her journey through different levels of care, from home to hospital, to skilled nursing facility (SNF), and then back to home. She discusses assisted living vs nursing home vs memory care unit and insurance payment options for them. Additional resources: Eldercare Locator (acl.gov) Nursing home facility ratings per Medicare: enter your zip code below Find Healthcare Providers: Compare Care Near You | Medicare Transitioning into...
2
June 24, 2022

Story of How I Became a Geriatrician

This episode I tell you the story of how I became a geriatrician and a couple who inspired me during my training. I use their example to talk about the 5M's of geriatrics: Mind, Mobility, Medications, Multi-complexity, and Matters Most. I also touch upon a reason why I think there are too few geriatricians. More info about 5M's: https://www.healthinaging.org/tools-and-tips/tip-sheet-5ms-geriatrics. Where to find age-friendly health systems that put the 5M's into practice: http://www.ihi.org/En...
1
June 9, 2022

Introduction & What is Aging Well?

Welcome to Ask Dr. Mia podcast: conversations on aging well. Dr. Mia introduces herself, why she started this podcast, and explores 4 different ways from her own grandparents on "aging well." Transcript & more info at www.miayangmd.com. Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.