Research Episodes

Send a text Dr. Mia explores the groundbreaking Finger Study, a global research project on brain health and Alzheimer's prevention. Discover how lifestyle changes like exercise, diet, and cognitive activities can significantly improve brain resilience and delay cognitive decline. Chapters 00:00 Introduction to the Pointer Study 02:44 Understanding the US Pointer Recipe 05:28 The Role of Exercise in Brain Health 08:16 Dietary Impacts on Cognitive Function 10:57 Gut-Brain Connection and Its I...

Send us a text In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss their insights from the Alzheimer's Association International Conference (AAIC 2025) this summer, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multiface...