Welcome to Ask Dr. Mia, your pocket geriatrician for sandwich generation dementia caregivers!

Caregiver Episodes

2
Feb. 24, 2026

Advice For the Sandwich Generation

Send a text In this conversation, Dr. Mia and Dr. Catherine Madison discuss the complexities of caregiving for individuals with dementia, drawing from personal experiences and professional insights. They explore the importance of understanding advanced care planning, and the vulnerability of dementia patients to health challenges. The discussion also covers legal considerations for caregivers, tools for initiating end-of-life conversations, and lifestyle changes that can enhance brain health....
9
Dec. 17, 2025

Surviving the Holidays with Archangels' Alex Drane

Send us a text In this conversation, Alex Drane and Dr. Mia discuss the challenges and realities of unpaid caregiving, emphasizing the importance of self-identification, data, and community support. They explore how caregivers often overlook their own needs while focusing on those they care for, and the necessity of finding respite and grace in their roles. The discussion also touches on the impact of caregiving on mental health, especially during stressful times like the holidays, and the ne...
7
Nov. 18, 2025

Crossover: dementia support paid by Medicare’s GUIDE

Send us a text The "Mom, You're Grounded Podcast" hosts Allison and Jennifer discuss the GUIDE program with Dr. Mia, an innovative Medicare initiative designed to support caregivers and patients through comprehensive services and respite care. Mia Yang, a geriatrician, shares her expertise and insights on GUIDE (GUiding an Improved Dementia Experience) program. Self refer: GuideAHWFB@advocatehealth.org -NC Triad Guide@advocatehealth.org- NC greater Charlotte area www.MiaYangMD.com ...
6
Nov. 4, 2025

Keeping Active At Home with Jodi Kolada

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers eng...
1
Aug. 26, 2025

Sibling Caregivers with Tamra Stokes

Send us a text In this heartfelt episode of the Ask Dr. Mia podcast, Dr. Mia sits down with Tamra Stokes, a transformational life coach, author, speaker, and founder of Reimagining Life Coaching. Known as The Authentic Caregiver Coach, Tamra empowers overwhelmed family caregivers to heal emotionally, rediscover themselves, and find fulfillment amid the demands of caregiving. Drawing from over 20 years as an educator and 4.5 years as the primary caregiver for her mother, Tamra brings wisdom, e...
3
Feb. 25, 2025

Real Talk: A Care Transition Story with Josh Marquess

Send us a text In this episode of Ask Dr. Mia, host Dr. Mia Yang speaks with Josh Marquess about his family's journey in transitioning his grandmother with Alzheimer's into a memory care facility. They discuss the special bond Josh has with his grandparents, the early signs of Alzheimer's, the emotional challenges of witnessing the progression of the disease, and the difficult decision-making process regarding care options. Josh shares insights on the benefits of memory care, the importance of f...
2
Feb. 11, 2025

RightSizing with Jeannine Bryant

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of "right sizing", the importance of planning, and when to seek professional help. Jeannine shares practical tips for decluttering, navigating family dynamics, and handling crisis situations, especially for those with memory issues. The conversation emphas...
42
Jan. 28, 2025

Welcome Back! Season 5 The Sandwich Generation

Send us a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and the complexities of relationships between caregivers and their aging parents. Dr. Mia emphasizes the importance of understanding and accepting the wishes of loved ones, especially when it comes to treatment options, and reflects on her own experiences and feelings of unreso...
6
July 9, 2024

38. Tips For Caregiving Family Conflicts with Bill Cohen CSA

Send us a Text Message. Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communication and allowing each family member to express their opinions and concerns. Bill also discusses the training required to become a certified senior advisor and the holistic approach they take to caregiving. He highlights the role of financial considerations in caregiving decisio...
June 11, 2024

37. Financial Safety In Older Adults

Send us a Text Message. Summary Jenny Kim, a family caregiver for her elderly parents, shares her experience managing their finances and healthcare. Her father, who has severe dementia, insists on withdrawing large amounts of cash and giving it away. Jenny has power of attorney but faces challenges with banks and bill companies. She hired a geriatric case manager to help with appointments and medical coordination. Dr. Mia suggests involving an elder law lawyer to address the financial issues. J...
2
May 14, 2024

Grief is the other side of love

In this episode, Dr. Mia interviews David McLawhorn, a grief counselor, about his work and the topic of grief. David shares his personal journey into grief counseling and discusses the differences between grief and depression. He also explains the phases of grief and the challenges of anticipatory grief and ambiguous loss. David provides insights into how grief counselors can support individuals who are grieving and recommends resources for further reading. The conversation emphasizes the import...
8
Dec. 12, 2023

Why I LOVE people living with dementia

In the final episode of season three, Dr. Mia reflects on her love for working with people living with dementia and their caregivers. She shares the inspiring story of a couple, Bill and Pat, who exemplify the extraordinary daily acts of caregiving. Dr. Mia discusses the importance of acknowledging, validating, and redirecting communication strategies for dementia care. She also explores the complex emotions and grief that caregivers experience and emphasizes the need for self-compassion and men...
5
Oct. 31, 2023

Global Brain Health & Keys Bags Names Words documentary

Dr. Mia talks with Caroline Prioleau, writer for the Global Brain Health Institute at University of California San Francisco's Memory & Aging Center and co-lead of the Hear/Say oral history project that collects stories from people's experiences with dementia, aging, creativity and caregiving. We talked about a new documentary called Keys Bags Names Words - about hope in dementia. Sign up for a virtual or in-person screening here. Music & disclaimer Support the show Video on Ask Dr. Mia Y...
1
Sept. 5, 2023

Biggest Dementia News You’ve Not Heard of

Returning back to Season 3 of Ask Dr. Mia Podcast talking about what is Comprehensive Dementia Care and Medicare's new program to pay for it. Health Affairs' article on Comprehensive Dementia Care: https://www.healthaffairs.org/content/forefront/payment-comprehensive-dementia-care-five-key-recommendations Medicare's GUIDE program: Guiding an Improved Dementia Experience: https://innovation.cms.gov/innovation-models/guide D-CARE Study: https://www.dcare-study.org/ Music & disclaimer Supp...
6
March 28, 2023

Adult Children of Aging Parents (ACAP)

Dr. Mia talks with Frances Hall and Bob Cain about the unique needs of adult children who are caring for their aging parents and how their organization Adult Children of Aging Parents (ACAP) helps. Frances Hall is the founder of ACAP, a 501(c)(3) non-profit organization providing information, resources, and community for adult children caring for their aging parents and themselves. Bob Cain is a Chapter Coordinator for the Winston-Salem NC chapter of ACAP and Vice President of Marketing for Pied...
3
Feb. 14, 2023

Uber of Caregiving: Interview with Neal Shah, CEO of CareYaya

Dr. Mia talks with Neal Shah, CEO and Co-Founder of CareYaya, a new way to find eldercare at home: leveraging college students interested in healthcare careers and technology to create affordable $15/hr direct pay between the person who need care and the student. Newly expanded into NC triad (Winston-Salem, High Point, Greensboro) area as well as Wilmington area. Families/clients to request care from CareYaya here. Frequently Asked Questions (FAQ) Students who are interested in becoming a care...
7
Sept. 8, 2022

Memory Series 3/3: all about care partners

Dr. Mia talks with Samantha Culler, LCSW at Atrium Health Wake Forest Baptist's Memory Counseling Program about her professional and personal journey of being a care partner. Neither of them speak on behalf of their employer and views expressed are theirs only. Memory Counseling Program: https://www.wakehealth.edu/locations/clinics/m/memory-counseling-program-sticht-center Dementia care partners' support group manuals and books: https://www.centerforloss.com/bookstore/a-support-group-for-peopl...