In this insightful interview, Annie Guest shares her journey through caregiving, the importance of radical acceptance, and how interior design can support mental health during challenging times. Discover practical tips for managing burnout, decluttering, and creating spaces that nurture the mind and body.
Annie Guest had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design For Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the design choices that support the mind and body.
Visit https://www.annieguestdesignforyourmind.com/
Resources
VVA Pickup - Furniture Donation Service - https://vvapickup.org
Attention Restoration Theory - https://en.wikipedia.org/wiki/Attention_restoration_theory
Keywords:
caregiving
mental health
radical acceptance
interior design
burnout prevention
decluttering
caregiving tips
house redesign
emotional resilience
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Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
