Unlocking Brain Resilience: Insights from the POINTER Study #podcast #dementia #brain #alzheimer
Dr. Mia explores the groundbreaking Finger Study, a global research project on brain health and Alzheimer's prevention. Discover how lifestyle changes like exercise, diet, and cognitive activities can significantly improve brain resilience and delay cognitive decline. POINTER Study Link https://www.alz.org/us-pointer/study-results Chapters 00:00 Introduction to the Pointer Study 02:44 Understanding the…