In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss the complexities of dementia caregiving, insights from the Alzheimer's Association International Conference, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multifaceted approach required in managing dementia and promoting brain health. Watch the full episode on the Ask Dr. Mia channel.