Welcome to Ask Dr. Mia podcast: conversations on aging well. Dr. Mia introduces herself, why she started this podcast, and explores 4 different ways from her own grandparents on "aging well." Transcript & more info at www.miayangmd.com. Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.