Welcome to Ask Dr. Mia, your pocket geriatrician for sandwich generation dementia caregivers!

Family Episodes

5
April 7, 2026

How to Talk to Kids About Dementia: Pinkie's Turnabout with Sue Lloyd-Davies

Send us Fan Mail In this insightful interview, Sue Lloyd-Davies discusses her book Pinkie’s Turnabout (Fitzroy, February 2026), inspired by her own experiences caring for a loved one with dementia and her work with children in caregiving situations. The conversation explores the emotional journey of caregiving, the importance of understanding dementia, and how families can foster open conversations about these challenges. Chapters 00:00 Introduction to Pinky's Turnabout 00:54 Inspiration Beh...
5
Oct. 21, 2025

How to Prevent Caregiver Burnout

Send us a text In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving. Important Resources from this episode; Archangels Caregiver Quiz and Resources https://www.archangels.me/for-caregi...
2
Feb. 11, 2025

RightSizing with Jeannine Bryant

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of "right sizing", the importance of planning, and when to seek professional help. Jeannine shares practical tips for decluttering, navigating family dynamics, and handling crisis situations, especially for those with memory issues. The conversation emphas...
42
Jan. 28, 2025

Welcome Back! Season 5 The Sandwich Generation

Send us a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and the complexities of relationships between caregivers and their aging parents. Dr. Mia emphasizes the importance of understanding and accepting the wishes of loved ones, especially when it comes to treatment options, and reflects on her own experiences and feelings of unreso...
3
May 28, 2024

My personal grief journey- an update on my mom

Send us a Text Message. Summary In this episode, Dr. Mia opens up about her personal experience with her mother's ovarian cancer diagnosis and the grief she is going through. She discusses the initial diagnosis, the challenges of treatment, and the emotions she has been experiencing, including anger, helplessness, guilt, and grief. Dr. Mia shares her strategies for processing grief, such as self-coaching, journaling, exercise, meditation, and finding moments of joy. She emphasizes that there is...
11
Nov. 3, 2022

Old codgers and living your best life: conversation with geriatric psychiatrist Dr. Matt Kern

Dr. Mia talks with her colleague, Dr. Matt Kern, a geriatric psychiatrist about how he became interested in the field, how to counter mental health stigma, and living our best lives. Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
Guest: Matt Kern
8
Sept. 21, 2022

My Mom's story with anxiety & a surprising diagnosis

Dr. Mia talks about her mom's story with lifelong anxiety as well as a recent surprising diagnosis. How to help someone with anxiety: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/how-to-help-someone-with-anxiety New 988 hotline: https://www.samhsa.gov/find-help/988 Transcript & more info on www.miayangmd.com Music & disclaimer Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest...
7
Sept. 8, 2022

Memory Series 3/3: all about care partners

Dr. Mia talks with Samantha Culler, LCSW at Atrium Health Wake Forest Baptist's Memory Counseling Program about her professional and personal journey of being a care partner. Neither of them speak on behalf of their employer and views expressed are theirs only. Memory Counseling Program: https://www.wakehealth.edu/locations/clinics/m/memory-counseling-program-sticht-center Dementia care partners' support group manuals and books: https://www.centerforloss.com/bookstore/a-support-group-for-peopl...
1
June 9, 2022

Introduction & What is Aging Well?

Welcome to Ask Dr. Mia podcast: conversations on aging well. Dr. Mia introduces herself, why she started this podcast, and explores 4 different ways from her own grandparents on "aging well." Transcript & more info at www.miayangmd.com. Transcripts on www.miayangmd.com. Email: ask@miayangmd.com Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.